Somatic 
Coaching 

Step out of the endless cycle of overthinking and into deep, embodied change. Through powerful somatic practices, focusing less on talking and more on feeling, healing, and transforming from within. Work with someone who’s walked this path and discover a lighter, freer way to live.

"Take charge of your life, your healing, and your path forward."

Natalia Schuster Kiskova, Empatio Founder

How I Work

  • EMDR for Coaching

    Reprocess Trauma: EMDR helps heal past emotional wounds through bilateral stimulation, transforming distressing memories.

    Shift Emotions Quickly: It clears negative beliefs, enabling faster emotional shifts to healthier perspectives.

    Holistic Healing: Integrates mind, body, and emotions for lasting personal growth and transformation.

  • Compassionate Inquiry by Gabor Mate

    Uncover Unconscious Patterns: Gently explores past experiences with curiosity and empathy to reveal hidden beliefs and trauma.

    Healing Through Awareness: Promotes emotional awareness and body connection for deeper healing.

    Safe, Compassionate Space: Creates a non-judgmental environment for emotional release and growth.

  • Trauma Studies by Bessel van der Kolk

    Trauma’s Lasting Impact: Explores how trauma affects the brain, body, and behavior.

    Body-Centered Healing: Highlights the role of somatic therapies in releasing trauma stored in the body.

    Mind-Body Integration: Encourages holistic healing by reconnecting physical and emotional experiences.

  • ICF Life Coaching

    Empowering Self-Discovery: Helps clients unlock their strengths to create meaningful change.

    Action-Oriented Partnership: Focuses on setting goals and creating actionable steps with accountability.

    Holistic Growth & Ethics: Supports all areas of life while adhering to a trusted ethical framework.

  • Mindfulness, Meditation, Breathwork

    Cultivating Presence: Focuses on cultivating mindfulness and present-moment awareness through breath and meditation practices.

    Stress Reduction: Helps release tension and calm the mind by using deep breathing techniques to reduce stress and anxiety.

    Emotional Clarity: Promotes emotional balance and clarity by connecting breath and body, fostering a deeper sense of inner peace.

Welcome to Empatio, where no emotion or topic is taboo.

1:1 International Somatic Coaching with Natalia
Transformative coaching sessions (60-90 minutes) online or in person, aimed at helping you regain agency and achieve lasting change within 10 sessions or one year.

The process begins with 1-2 sessions focused on getting to know each other, gathering resources, and building a supportive relationship. After that, we dive into body-based work, addressing present challenges and unresolved past issues that impact your life today.

Common topics include:

  • Perfectionism: Balancing roles as parent, partner, and colleague

  • Depression, burnout, and lack of motivation

  • Relationship issues (parents, partners, children)

  • General dissatisfaction or discomfort in life

  • Psychosomatic symptoms like insomnia, tension, or mood swings

About Natalia & Empatio

I am a trauma-informed ICF somatic coach, a mother, entrepreneur, and partner. Recognized in Forbes 30 Under 30 for my business accomplishments, I bring together real-life experience and healing in my work.

Having personally navigated childhood trauma, suppressed emotions, and the feeling of "never being enough," I’ve explored countless techniques to heal. Through body-centered practices—focusing less on talking and more on doing—I’ve discovered the deep truth that I am fantastic. If I can find this within myself, I know my clients can too. I am not special or different; I have my own story and my own struggles. What sets me apart is that I’ve found the strength to heal and move forward.

Every aspect of my work, my studies, and my direction is driven by a deep desire to help others live with more ease and freedom in this world.

I specialize in modalities such as Compassionate Inquiry by Gabor Maté, EMDR for coaches, breathwork, and meditation. Through the body, we unlock healing, access the subconscious, and shift long-held patterns. It’s about less talking, more doing—no advice, just your own work. The healing and beauty of life are already within you. I’m here to guide you, offering tools and support when needed.

Natalia Schuster Kiskova

Founder Empatio

Testimonials

  • "I feel safe with you. You have a lot of knowledge, and I appreciate that you trust my process." – Veronika, Australia

  • "I’m looking forward to our next session and I truly appreciate how much I’ve grown with your help." – Patricia, Czechia

  • "Thank you for everything. I’m glad I can come to you for therapy and I look forward to every session. I believe it’s already starting to improve my life and will continue to get better. I’m grateful for the safe space you create during our sessions." – Viliam, Slovakia

  • "Thank you so much for your help, patience, and guidance during my current life situation. You’ve really helped me, and I hope you will continue to help." – Terezia, Slovakia

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