We are not broken and in need of fixing. We are wounded and in need of healing.
How I Work
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Client-Driven Process
The client takes full control, setting the intention and topic for each session. My role is to guide, ensuring the process remains empowering and entirely centered on their needs.
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Empowering Independence
The goal is clear: equip clients with the tools and confidence to thrive independently. This isn’t about reliance—it’s about empowerment. I don’t give advice or diagnoses, as they can undermine a client’s agency. Instead, I focus on fostering self-trust and unlocking the innate ability to heal and grow.
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Body Awareness
Each session incorporates body awareness—not through physical exercise, but by focusing on sensations, emotions, and the subconscious. This approach allows the mind to rest, reducing overthinking and dissociation.
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Personalised Approach
My work is like a Swedish buffet—every person and experience requires a unique method. I draw from a wide range of modalities to meet the client’s needs, or if the client has a preferred approach, I’ll use what resonates most with them. Flexibility is key, and the focus is always on what works best for the client.
Pricing
Standard 1:1 Session
Private Online & Offline Session 60min: 80EUR/hour
Private Online & Offline Session 90min:
100eur/hour
Bundle 10 Sessions
10 Private 60 min Sessions: 690 EUR*
*50% of cost paid before start, 50% at completion
Social package
Need help but cannot afford the full price? I got you covered. I can offer you a custom package, just email me at booking@empatio.io for more info.
FAQs
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Somatic coaching focuses on working with the body instead of the mind. Trauma, patterns, triggers, emotions and our behavior arise in the body, therefore our body is the key to healing.
At Empatio, I focus on modalities that work with the nervous system, fostering a deep connection between the body and mind. This approach provides access to the subconscious and somatic experiences, allowing clients to integrate their emotions, behaviors, and experiences for lasting transformation.
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I am not a psychotherapist and do not provide diagnoses, recommend treatments, or offer advice. In somatic coaching, I help clients approach stressful or challenging situations by focusing on their resources for healing and empowering them to navigate and resolve these challenges with agency and confidence.
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Yourself, headphones and zoom. When you book a session through Calendly, you will receive a zoom link. Download it before session and test if your headphones work! We will be using headphones for EMDR modality.
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Both online and in-person sessions are equally effective. The key is your openness and willingness to engage. Whether we're meeting virtually or in person, the work remains focused on your goals, and the results are just as impactful.
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I am based in Bratislava, Slovakia. I work 50/50 online and offline. In person session happen on Laurinska 3, Bratislava.